You could be debt-ridden, jobless and destitute, but if you feel like Wealth & Lifestyle is moving steadily in the right direction, it might score an 8 out of 10. Here are a few tips that may help… Step 1: Think trajectory rather than status.Īsk: “How satisfied am I with the progress I’m making in this area of life?” And yet it’s common to get stuck or overthink the process. To transform this area of life, and make that change stick, your first habit, value, metric and daily priority action (e.g., pages 7, 8, 9 and 49 in the planner), should all seek to improve it for the next 28 days. Make this your area of focus for the next four weeks.Identify which area you’re least satisfied with and.Give each of TRACKTION’s core areas a satisfaction score from 1 to 10.In the next few sections, I’m going to refer mostly to the TRACKTION Planner‘s Wheel of Life but the lessons here are relevant no matter whose wheel you use or what categories you end up with.Ĭompleting your Wheel of Life assessment and transforming your lowest scoring area has three steps: (N.B., If you haven’t got one yet, you’ll find a blank Wheel of Life template as well as one with TRACKTION’s time-tested Wheel of Life in TAoL‘s FREE productivity templates.) How to complete your Wheel of Life. If they weren’t equivalent, we’d be in trouble because high-scores in less-important areas might cover up a low score in a single more important area.Īnd if they weren’t thoughtfully-ordered, it would be hard to spot trends in one of the broader pillars (Health, People, Growth, Wealth) since their component sub-categories would be scattered randomly over different parts of the wheel. If they weren’t holistic, we’d have a problem because our lives could still be unbalanced even if our Wheel of Life assessment scores were in harmony. Hopefully, you’ll agree that the categories are holistic, equivalent and thoughtfully-ordered – they do a good job at fulfilling our three criteria. The Art of Living‘s in house life-management philosophy ( TRACKTION) splits life into four pillars and eight sub-categories: Thoughtfully-Ordered – To highlight trends in your wheel.Equivalent – Each of roughly the same size and importance and.Holistic – Giving a full 360-perspective of all areas of life.Whether you use an existing framework or come up with your own, there are three important criteria you should keep in mind. You’ll find many different variations on the Wheel of Life. So, from a “balance” perspective, the rider on the right has a stronger life balance wheel, even if their individual scores have decreased in a couple of areas. In the picture above, the rider on the left is clearly going to have a bumpier ride than the rider on the right. How should you read it? A great way to evaluate your Wheel of Life is to ask yourself, “How smooth would my ride be if my results were the wheels of a bicycle?” Here’s one I filled out earlier from page 6 of The Art of Living‘s TRACKTION Planner: The Wheel of Life is a handy, visual way to compare different areas of life and get a quick idea of how (un)balanced we are. A tool that gives you a rapid 360 snapshot of how things are going so you can confront and then upgrade your limiting factors. ![]() ![]() ![]() The solution? Reach for a Wheel of Life – one of the most basic and powerful tools you can turn to when trying to live a more balanced life. By treating some parts like bad city postcodes, we no longer move freely or explore all that life has to offer. And second, we lose control of our lives. First, the drag from our weakest areas checks and then limits our best ones. ![]() Meanwhile, we neglect other areas (e.g., Health & Vitality, Love & Partnership) where our lack of practice makes progress harder and the rewards less convincing.īut there are two problems here. We become skilful in some areas (e.g., Business & Career, Wealth & Lifestyle), which makes us favour them further. We all love (or feel forced) to improve some parts of life more than others.Īnd that’s fine… For a while… But it can also create major issues.
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